Start Here

Welcome to What To Do! with Terri Kern. This group, Start Here, is your starting point for everything in this community.

Begin here to learn how the program works, review community guidelines, and find the right group for what you need right now.

Topics inside the groups:

• How to Use This Skill — orientation and navigation

• Practice This Week — the current week's skill focus

• Wins & Progress — share what's working

• Skill Challenges — what got in the way and what you tried

• Questions & Reflections — anything you're sitting with

This is a coaching and skill-building space — not therapy, diagnosis, or crisis support. If you are in immediate danger, contact emergency services or a crisis line.