Start Here

Hi, I’m Terri  👋🏼

 

What To Do! shows you what skill to use, how to use it, and what to do next. Start here when you feel stuck, overwhelmed, emotional, numb, or unsure how to handle a real-life moment. Choose one path, try one skill, and follow exact steps at your own pace.

I created What To Do! for people who are trying hard, but still get stuck, overwhelmed, reactive, or unsure what to do next.

 

My work grew out of years of sitting with people who were overwhelmed, stuck, anxious, emotionally flooded, or exhausted from trying so hard to “get it together.” Again and again, I saw the same pattern: people didn’t need more judgment or vague advice. They needed clear, practical tools they could actually use in the moment when life felt like too much.

​

Before becoming a counselor, I spent more than 20 years as a human resources executive, helping people navigate conflict, communication breakdowns, hard conversations, workplace stress, and major life transitions. That experience taught me how much people struggle when they don’t know what to do next. What To Do! brings those worlds together: practical skill-building for everyday moments that feel harder than they should.

​

I created this because coping with life should not feel mysterious or out of reach. People deserve simple, accessible tools that help them pause, steady themselves, and choose their next step with more confidence. This is not therapy, and it is not meant to diagnose or treat mental health conditions. It is a practical skills space for people who want to feel less reactive, more grounded, and better equipped for everyday life.

​

What To Do! is self-guided coaching and skills practice. It is not therapy, crisis support, or 1:1 live coaching.